Welcome to Krav Maga Mahopac, the leading self-defense, and fitness facility in Mahopac, Carmel, and the surrounding area. We are proud to work with men and women of all ages and abilities, helping you develop real-world self-defense strategies and get in great shape in the process. Our Youth Self-Defense program is also second to none, offering students ages 7-14 a great way to stay active and face down the challenges life will throw their way. Take on the highest quality training today and enjoy the constant support of our staff, who will be with you every step of the way.
Rob is an amazing instructor with tons of passion!!! His enthusiasm is contagious and you will not be disappointed when you walk through the doors for class. If you have ever wanted to learn self defense, Krav Maga Mahopac is the place to go!!!! Hope to see you all on the mats!!!!!!!!!!
I spent the last 15 years or so training Krav Maga instructors from all over the world. I've seen the best practitioners as well as the best instructors as I helped train and work with them on their journeys not only to get a black belt, but to learn how to most effectively spread real and effective self defense to others.What I saw in Rob was rare. He is extremely physically talented but doesn't take his talent for granted, and he consistently trains harder and more often than most. He is always trying to make himself better, faster, and stronger. After running the Krav Maga Black Belt test for over 10 years, I can confidently say that Rob had one of the best overall tests I ever gave. His self defense techniques were extremely efficient and strong, his fighting was at a professional level (even after the fatigue of a 6 hour test), and his overall knowledge was evident and clear.It was an honor for me to work with Rob for years and be the one to give him his Black Belt. It is a day that I will never forget, and I believe that anyone who chooses to train with Rob is in very good hands.
Anyone who has the chance to train with and learn from Rob is fortunate! He's a great instructor and you can tell he really loves what he does.
So, when I started training with Rob at Krav Maga Mahopac at the end of October '17 I could not do much of the warm-up workout before the lesson. That usually consists of jumping jacks, push-ups, jogging in different knee heights and sit-ups . I'm not sure how few I did of most, but I do know I could not do a full sit-up...I did 3 crunches, rest a few beats, 3 crunches, rest...you get the picture. Well, today after heavy bag, (the hardest strength and endurance workout you've ever done), it was workout to stretch time...Today, after killing myself on the bag I did 40 full sit-ups non-stop! Color me proud!
Rob is a phenomenal instructor - I would tell anyone with the opportunity to train with him to DO IT!!!
Robbie is one of the best Krav instructors I've had.
It was an honor for me to work with Rob for years and be the one to give him his Black Belt. It is a day that I will never forget, and I believe that anyone who chooses to train with Rob is in very good hands.
