At home training VIDEO: Stance & movement

Here is a fun at home training drill that any one can do! Fighting stance and movement is an invaluable part of Krav Maga self defense. It is the base that will set you up for better success in throwing combative's and defending different attacks. This drill can be performed in a variety of different ways to make it even more beneficial for you. Try it out and let us know what you think and how many other variations you can come up with. Check us out at to find out how to get some great training in. If you don't live close by then check out and see if there is a licensed training center near you! 

Enjoy and tanks for watching!! 



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